The concept suggests that harm inflicted upon others often rebounds on the perpetrator. To break this cycle, one must refrain from harboring intentions to harm. For instance, if someone spreads malicious rumors about others, they may eventually face backlash as trust erodes, affecting their relationships and reputation. By choosing not to engage in harmful actions or thoughts, individuals can disrupt this cycle and foster a more positive environment.
Harm returns to the harm-doer, so those seeking to break the cycle must lead by avoiding thoughts of causing harm to others. #320
To implement this, start by being mindful of your thoughts and actions. Avoid gossip, negative comments, or actions that could harm others. Instead, practice empathy and kindness. If you catch yourself thinking or saying something hurtful, pause and reconsider. Treat others as you’d like to be treated. Engage in activities that promote positivity and support. Remember, small acts of kindness can have a big impact. By consciously choosing to avoid harm and promote goodwill, you contribute to breaking the cycle of negativity and cultivate a more positive environment for yourself and those around you.